Tag: Understanding Antioxidants & Free Radicals

Is ‘Antioxidant’ just a buzzword?

Is ‘Antioxidant’ just a buzzword?

| April 7, 2017

Our bodies naturally create antioxidants and thousands of antioxidants exist naturally in a fruits, vegetables, and herbs. ‘Antioxidant’ has become a buzzword but it is one worth tuning into. These chemical compounds are not only important, their inclusion in a healthy diet is vital. They can be major players in the fight to prevent unwanted […]

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